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1 month ago

Job Summary

A Fitness Trainer provides fitness guidance to help clients improve their physical condition. They create tailored fitness and wellness plans for individuals and groups.

  • Minimum Qualification : High School (S.S.C.E)
  • Experience Level : Entry level
  • Experience Length : 1 year

Job Description/Requirements

Responsibilities:
Identifying Clients’ Fitness Level and Health:
  • Assessing the physical and health conditions of clients.
Overseeing Exercise Routines:
  • Creating exercise plans and monitoring clients’ progress.
  • Modifying exercise routines based on needs, potential injuries, or health issues.
Conducting Training Sessions:
  • Instructing and motivating clients during individual and group fitness sessions.
  • Adopting a holistic training approach (e.g., cardiovascular exercise, strength training).
Equipment Supervision:
  • Overseeing the use of fitness equipment to ensure clients exercise properly and safely.
Nutrition and Health Support:
  • Handling nutrition and health-related questions.
  • Referring and promoting fitness packages and plans.
Safety and First Aid:
  • Carrying out First Aid and CPR if needed.
  • Following safety and hygiene guidelines.

Requirements
  • Previous work experience as a Fitness Trainer or in a similar role.
  • Knowledge of diverse exercises and the ability to adjust plans according to each client’s needs.
  • Excellent communication skills and a teamwork mindset.
  • Availability to work early or late shifts and on weekends.
  • Proven experience in CPR and First Aid.

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